top of page

Embracing Wellness

In various media outlets, I explore the many ways that therapy intersects with racial disparities, parenthood, and life in general. You'll also find helpful resources such as book recommendations and links to services that support mental health. If you are considering therapy for yourself, your children, or your family, my thoughts here may serve as an introduction to the idea of therapy and its many benefits. 

Image of a counselor and her patient
bottom of page