FSU experts available for interviews on managing family dynamics and stress during the holidays

Below I provide expert commentary on how to manage family dynamics and stress during the holidays. I discuss why the holidays can be stressful, ways to manage time between multiple family members, how to balance your own needs and set boundaries, and how to manage anxiety and emotional burnout.

https://news.fsu.edu/news/expert-pitches/2025/11/24/fsu-experts-available-for-interviews-on-managing-family-dynamics-and-stress-during-the-holidays/