Children Are Not Colorblind: 4 Ways to Talk to Young Children About Race
Many ethnic-minority parents recognize the importance of talking to their children about race, especially during the current racially...
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Embracing Wellness
Here I explore the many ways that therapy intersects with racial disparities, parenthood, and life in general. You'll also find helpful resources such as book recommendations and links to services that support mental health. If you are considering therapy for yourself, your children, or your family, this blog serves as an introduction to the idea of therapy and its many benefits.
The Blog
Book Recommendations
The Pain We Carry: Healing from Complex PTSD for People of Color
My Grandmother's Hands:
Racialized Trauma and the Pathways to Healing our Hearts and Bodies
Resmaa Menakem, MSW, LICSW, SEP
What Happened to You? Conversations on Trauma, Resilience, and Healing
Bruce D. Perry, MD, Ph.D. and Oprah Winfrey
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