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INDIVIDUAL COUNSELING

Your path to personal growth

At Holcomb Counseling and Consulting, I provide a supportive and confidential space where you can explore your thoughts, feelings, and experiences with a trained professional. I understand that life presents various challenges, and seeking help is a courageous step towards creating positive change.

WHAT TO EXPECT

Focus areas

Whether you're dealing with a specific issue or simply seeking personal growth and self-discovery, individual counseling can provide valuable support and guidance along your journey. Our counseling sessions are tailored to meet your unique needs and may cover a variety of topics, including:

  • Anxiety

  • Identity Exploration and Development

  • Emotion Regulation

  • Depression

  • Grief and Loss

  • Goal setting and personal development

  • Self-esteem

  • Parenting stress

  • Stress Management

  • Racial/Ethnic Identity Development

  • Attachment

  • Adjustments and Life Transitions

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PUT YOURSELF FIRST

Say 'Yes' to healing

We all deserve a safe space where we can unload, unwind, and regroup, but rarely do we make time for ourselves to do so. Your needs are important and should be prioritized. In individual counseling, we cultivate a shame-free space dedicated to honoring and loving all parts of yourself. 

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WHY THERAPY

The benefits of therapy far outweigh the fear of the unknown. Here you can:

  • Gain insight into your thoughts, emotions, and behaviors

  • Improve communication and relationship skills

  • Increase self-esteem and confidence

  • Process past traumas and heal emotional wounds

  • Enhance overall well-being and quality of life

  • Develop coping strategies to manage stress and difficult situations

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SESSION FEE  |  $120 / 50 Min

Get started on your journey toward healing 

1.

Inquire about availability via phone or email

2.

Set up a 15 min phone consultation

3.

Schedule initial therapy session 

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