Individual Counseling

As individuals there are a variety of challenges that we may face daily. I work with both school- aged children and adults individually to help you address difficulties such as:

  • Adjustments and Life Transitions

  • Anxiety

  • Anger Management

  • Behavior and Emotion Regulation

  • Bullying

  • Depression

  • Family of Origin Issues

  • Grief and Loss

  • Identity Exploration and Formation

  • Self-esteem

  • Stress Management

Services

 
 
Family Counseling

I believe that healthy family relationships are critical in order to support your own personal growth. However, as a member of your own family, sometimes it is hard to create the changes you need. Within a neutral and safe environment, I will bring your whole family together to address issues such as:

  • Adjustment and Life Transitions

  • Attachment Issues

  • Communication

  • Parenting 

  • Family Relationship Conflicts (Parent - Child or Sibling Relationships)

  • Separation / Divorce

*Please note that although my degree is in Marriage and Family Therapy, I do not provide marital or couple counseling. However, I would be happy to provide a recommendation to a clinician that does provide this service. 

Trauma Counseling

Traumatic events can have a tremendous effect on our mental health and can overwhelm our ability to cope with every day stressors. Through the use of evidence-based treatments such as Trauma-Focused Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR), let me help you regain control over your life by addressing:

  • Abuse (emotional, neglect, physical, sexual, domestic violence)

  • Community Violence

  • Complex Trauma

  • Early Childhood Trauma

  • Military Trauma

  • Natural Disasters

  • Racial-Ethnic Trauma

  • Serious Accidents or Illness 

  • Traumatic Grief or Loss

 
 
Consultation

I provide workshops and trainings to mental health professionals, agencies, and businesses on the following topics:​

  • Culturally Sensitive Practices

  • Mental Health and Self-care

  • Trauma

Clinical Supervision

*COMING SOON*

Please check back in the future for more information on AAMFT approved supervision and State of Florida Licensure supervision

Contact Me

For questions, or to make an appointment, you can reach me at:

Jamila Holcomb, Ph.D., LMFT

325 John Knox Road, Building T

Tallahassee, FL 32303

(850) 629-9373

© 2018 by Holcomb Counseling and Consulting, LLC