Individual Counseling

As individuals there are a variety of challenges that we may face daily. I work with both school- aged children and adults individually to help you address difficulties such as:

  • Adjustments and Life Transitions

  • Anxiety

  • Anger Management

  • Behavior and Emotion Regulation

  • Bullying

  • Depression

  • Family of Origin Issues

  • Grief and Loss

  • Identity Exploration and Formation

  • Self-esteem

  • Stress Management

Services

 
 
Family Counseling

I believe that healthy family relationships are critical in order to support your own personal growth. However, as a member of your own family, sometimes it is hard to create the changes you need. Within a neutral and safe environment, I will bring your whole family together to address issues such as:

  • Adjustment and Life Transitions

  • Attachment Issues

  • Communication

  • Parenting 

  • Family Relationship Conflicts (Parent - Child or Sibling Relationships)

  • Separation / Divorce

*Please note that although my degree is in Marriage and Family Therapy, I do NOT provide marital or couple counseling. However, I would be happy to provide a recommendation to a clinician that does provide this service. 

Trauma Counseling

Traumatic events can have a tremendous effect on our mental health and can overwhelm our ability to cope with every day stressors. Through the use of evidence-based treatments such as Trauma-Focused Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR), let me help you regain control over your life by addressing:

  • Abuse (emotional, neglect, physical, sexual, domestic violence)

  • Community Violence

  • Complex Trauma

  • Early Childhood Trauma

  • Military Trauma

  • Natural Disasters

  • Racial-Ethnic Trauma

  • Serious Accidents or Illness 

  • Traumatic Grief or Loss

 
 
Consultation and Training

I am qualified to consult and deliver trainings on the following topics:  

  • Enhancing Racial Awareness for Mental Health Professionals

  • Acknowledging, Addressing, and Healing Racial Trauma in Clinical and Education Settings

  • Exploring Resiliency Within the Black Community - Specifically Culturally Relevant Parenting Practices, such as Ethnic-Racial Socialization commonly referred to as "The Talk"

  • Mental Health Topics such as Self-Care Strategies, Trauma, and Family Therapy

  • Obtaining Graduate Degrees in Marriage and Family Therapy 

Hourly consultation services will be billed at $200/hour for the 2020-2021 calendar year, but is subject to change. If you are interested in setting up consultation or scheduling a training please submit the contact form.

Clinical Supervision

*COMING SOON*

Please check back in the future for more information on AAMFT approved supervision and State of Florida Licensure supervision

Contact Me

For questions, or to make an appointment, you can reach me at:

Jamila Holcomb, Ph.D., LMFT

541 East Tennessee Street

Suite 106

Tallahassee, FL 32308

(850) 629-9373

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© 2020 Holcomb Counseling and Consulting, LLC